Weigh In record (no journal entry) for 02 November 2021
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108.3 kg
Lost so far: 0 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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816 kcal
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Fat: 21.00g | Prot: 31.32g | Carbs: 121.31g.
Breakfast: Instant Coffee (made from Powdered), BOM Breakfast on The Move. Lunch: Subway 6" Italian B.M.T. on Italian Herbs & Cheese, Coca-Cola Coca-Cola (600ml). more...
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Losing 0.3 kg a Week
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georgeanne50's Weight History
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