Weigh In record (no journal entry) for 02 November 2021
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59.1 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1375 kcal
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Fat: 51.63g | Prot: 92.06g | Carbs: 140.26g.
Lunch: Olive Oil , Egg (Whole) , Coles Avocado, Dragon Fruit, Kiwi Fruit, Fuji Apples, Bananas , Tip Top White Toast, Milk. Dinner: Mixed Salad Greens, Seaweed, Mushrooms , Clams, Tomatoes, Macro Organic Tofu , Steamed Fish. Snacks/Other: Weet-Bix Weet-Bix, Milk. more...
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Losing 2.8 kg a Week
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 Comments
02 Nov 21 by member: trishjones
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Thank you ! 💖 Still need to keep going ! 🏃🏿♀️
02 Nov 21 by member: Pauline Liu
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Pauline Liu's Weight History
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