Weigh In record (no journal entry) for 02 November 2021
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65.6 kg
Lost so far: 38.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1740 kcal
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Fat: 136.81g | Prot: 104.58g | Carbs: 28.31g.
Lunch: Табрис Фарш Свиной, Окей Свинина Вырезка. Dinner: Кето хлеб из льняной муки, Кето Оливье от Дарьи. Snacks/Other: Koko Dairy Free Кокосовое Молоко, J.D.Gross Тёмный Шоколад 85%. more...
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Gaining 2.5 kg a Week
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Anastasia_LCHF's Weight History
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