Weigh In record (no journal entry) for 02 November 2021
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82.9 kg
Lost so far: 8.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1365 kcal
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Fat: 104.83g | Prot: 85.70g | Carbs: 18.87g.
Breakfast: Aceite de Oliva, Laive Leche de Almendras, Pimientos Verdes, Chorizo Argentino, Tomates, Huevo, Mutti Salsa de Tomate, Laive Queso Mozzarella, Chile Jalapeño. Dinner: Aceite Coco, Leche de Almendras, Crema de Leche, Chia $Eeds, Iso 100 , Espinacas. Snacks/Other: Aceitunas, Queso Characato. more...
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Losing 0.5 kg a Week
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AgenteMorgan's Weight History
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