Weigh In record (no journal entry) for 02 November 2021
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71.8 kg
Lost so far: 14.0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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794 kcal
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Fat: 29.84g | Prot: 42.93g | Carbs: 97.87g.
Lunch: Trader Joe's Dark Sweet Cherries, Mann's Sunny Shores Broccolini, Midnight Beauty Black Seedless Grapes, Roasted Salted Cashew Nuts, Fage Total 2% Greek Yogurt (Container). Dinner: Smucker's Sugar Free Strawberry Jam, Whole Wheat Bread, Grilled Chicken (Skin Not Eaten), Vegetable Soup (Home Recipe). more...
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Gaining 0.3 kg a Week
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islandsister's Weight History
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