Weigh In record (no journal entry) for 04 November 2021
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131 kg
Lost so far: 0.8 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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891 kcal
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Fat: 40.98g | Prot: 34.81g | Carbs: 91.61g.
Breakfast: Cottee's Strawberry Jam, Butter , Tip Top 9 Grain Original. Lunch: Coles Tasty Cheddar Shredded, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Fried Egg , Toasted White Bead (No Salt) . more...
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Gaining 0.2 kg a Week
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Abe.Carr's Weight History
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