Weigh In record (no journal entry) for 04 November 2021
|
66.3 kg
Lost so far: 10.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2021:
|
75 kcal
|
Fat: 7.70g | Prot: 0.46g | Carbs: 1.15g.
Breakfast: Coffee & Cream. more...
|
Gaining 0.7 kg a Week
|
|
Black Bess's Weight History
|