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Ok well 9:54pm, just did a night weigh in, 63kg even , but fucked if I'm gonna ruin my downward trend by entering that ;) Started Concerta today. I like not having to remember to take doses. I like that there doesn't seem to be any "irritable" phases where it dips ie it's a nice even keel through the day. Mentally it could be possibly slightly sharper but time will tell. It's not like I did anything taxing today. But I did decrapify and I stuck with it a long time so more staying power I'm impressed. Appetite wise it doesn't block completely like you do occasionally get a wave of vague hunger but nothing a coffee wouldn't abate. Tonight I was like "oh yeah I should shovel something down" but then got sick of my soups going cold so let it go. Have taken night meds now so sleepy time.
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62.8 kg
Lost so far: 36 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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76 kcal
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Fat: 0.78g | Prot: 0.42g | Carbs: 16.52g.
Dinner: Continental Classic Cream of Mushroom Cup A Soup, Continental Classic Spring Vegetable Cup A Soup. more...
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steady weight
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