Weigh In record (no journal entry) for 06 November 2021
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66.4 kg
Lost so far: 37.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1443 kcal
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Fat: 107.43g | Prot: 57.05g | Carbs: 60.16g.
Lunch: Ширатаки с овощами, Свиной Бочок, Koko Dairy Free Кокосовое Молоко, Палео ватрушка с корицей и изюмом. Dinner: J.D.Gross Тёмный Шоколад 85%, Авокадо Авокадо. more...
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Gaining 2.1 kg a Week
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Anastasia_LCHF's Weight History
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