Weigh In record (no journal entry) for 06 November 2021
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109.5 kg
Lost so far: 6.5 kg.
Still to go: 59.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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3751 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours, Boosted walk - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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 Comments
gee a day, great result 🥰👌
08 Nov 21 by member: trishjones
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GLORIA L FERN's Weight History
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