Weigh In record (no journal entry) for 08 November 2021
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41.4 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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460 kcal
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Fat: 14.65g | Prot: 30.50g | Carbs: 52.81g.
Lunch: Boiled Egg, Pepes Tahu Teri, Pepes Tahu Teri, Carrots (without Salt, Drained, Cooked, Boiled), Cooked Green String Beans (from Fresh), Cos or Romaine Lettuce, Spinach, Chinese Cabbage (Bok-Choy, Pak-Choi), Tomatoes. Snacks/Other: Sari Roti Roti Tawar Gandum (1). more...
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Gaining 0.0 kg a Week
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Lia Rimaldi's Weight History
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