Weigh In record (no journal entry) for 07 November 2021
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126.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1761 kcal
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Fat: 78.84g | Prot: 110.44g | Carbs: 147.41g.
Breakfast: Bananas , CSR Brown Sugar, Moccona Classic Medium Roast, Coles Skim Milk, Kellogg's Special K Forest Berries. Lunch: Butter (Salted) , Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Potato Salad , Berg Smoked Speck, Kirkland Raw Sea Scallops. Dinner: Cauliflower , Brown Gravy (Dry, Instant) , Coles Frozen Cut Beans, Coles Frozen Mixed Vegetables - Peas, Corn, Carrot, Egg (Whole) , Ingham Turkey Breast Mince . Snacks/Other: Smith's Cheese & Onion Crinkle Cut Potato Chips, Pepsi Pepsi Max (Can), Cadbury Dairy Milk Chocolate Treat Size. more...
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clive_2305's Weight History
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