Weigh In record (no journal entry) for 08 November 2021
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75.5 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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974 kcal
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Fat: 53.06g | Prot: 47.67g | Carbs: 74.48g.
Breakfast: Coffee with Cream and Sugar, Scrambled Egg (Whole, Cooked) , America's Choice Bacon Thick Sliced, Pork Sausage Patty or Link, Perkins Restaurant Strawberry Belgian Waffle. Dinner: Buffalo Wild Wings Traditional Wings (4 Pieces). more...
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Losing 2.5 kg a Week
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daphnie_regine's Weight History
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