krelly's Journal, 19 Apr 14

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Weigh In record (no journal entry) for 19 April 2014

85.1 kg Lost so far: 6.9 kg. Still to go: 30.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2014:

1991 kcal

Fat: 63.73g | Prot: 83.86g | Carbs: 263.90g. Breakfast: Nestlé Nutrition Hospital Formula Sustagen, Devondale Skim Milk, V8 Citrus Fusion. Lunch: Kraft Light Singles, Avocado, Coles Chicken Mince, Coles Wholemeal Roll. Dinner: Borg's Spinach & Ricotta Triangles, Pauls Custard Low Fat Vanilla 99% Fat Free, Aeroplane Jelly Cup Raspberry. Snacks/Other: Rovio Angry Birds Character Cookies. more...

2078 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 2.1 kg a Week

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krelly's Journal, 19 Apr 14

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krelly's Weight History