Weigh In record (no journal entry) for 09 November 2021
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67 kg
Lost so far: 10.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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335 kcal
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Fat: 31.13g | Prot: 3.75g | Carbs: 11.91g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Tossed salad. Snacks/Other: Coffee & Cream, Coffee & Cream. more...
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Gaining 1.0 kg a Week
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Black Bess's Weight History
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