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Ready for the week
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90.7 kg
Lost so far: 9.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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3415 kcal
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Fat: 141.37g | Prot: 205.44g | Carbs: 373.52g.
Breakfast: Quest Cookies & Cream Protein Bar, Kiwi Fruit, Fairlife Chocolate Nutrition Shake, Pure Protein Chocolate Deluxe High Protein Bar (Small), American Dream Nut Butter Breanne's Blend Cookie Batter. Lunch: Glutino Cinnamon Raisin Bread, Cinnabon Cinnamon Bread, Blueberries, Great Value Light Greek Nonfat Yogurt Vanilla, AMC Movie Theater Popcorn (Small), Kiwi Star Kiwi, Apples. Dinner: Sugared Pecans (Sugar and Egg White Coating), Yeast Leavened Doughnuts (with Jelly Filling) , Sugared or Glazed Doughnuts . more...
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Gaining 8.3 kg a Week
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 Comments
08 Nov 21 by member: davidsprincess
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Eat my share of donuts this week ok!!! I’m on a diet. 😂😩🤣
08 Nov 21 by member: wifey9707
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I did. 200 today in the profile pic. Donut gains.
09 Nov 21 by member: -Diablo
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Love that pic. You looked huge just upon waking. So did I, but not in the same way. 😂😆😬
09 Nov 21 by member: davidsprincess
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09 Nov 21 by member: -Diablo
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09 Nov 21 by member: wifey9707
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09 Nov 21 by member: davidsprincess
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