Weigh In record (no journal entry) for 06 November 2021
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71.9 kg
Lost so far: 13.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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793 kcal
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Fat: 33.42g | Prot: 21.95g | Carbs: 116.91g.
Lunch: Ellenos Mango Real Greek Yogurt, Bananas , Siggi's Icelandic Style Cream-Skyr Vanilla, Broccoli , Great Value Vegetable Medley. Dinner: Oatmeal Cookie with Chocolate Chips, Otis Spunkmeyer Oatmeal Raisin Cookie, Lily's Milk Chocolate Style Covered Caramels. more...
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Gaining 3.2 kg a Week
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islandsister's Weight History
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