Weigh In record (no journal entry) for 11 November 2021
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74.9 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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729 kcal
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Fat: 37.49g | Prot: 15.41g | Carbs: 78.51g.
Breakfast: America's Choice Bacon Thick Sliced, Lundberg Sweet Dreams Brown Rice Syrup, Unsalted Whipped Butter Stick, Great Value Pork Sausage Links, Corner Bakery Cafe Breakfast Potatoes, Plain Pancakes . more...
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Gaining 1.0 kg a Week
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daphnie_regine's Weight History
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