Weigh In record (no journal entry) for 12 November 2021
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74.7 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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511 kcal
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Fat: 20.19g | Prot: 12.30g | Carbs: 71.57g.
Breakfast: Kitchen Cravings Strawberry Parfait. Lunch: The Deli Counter Classic Potato Salad. more...
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Losing 1.9 kg a Week
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daphnie_regine's Weight History
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