Weigh In record (no journal entry) for 14 November 2021
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81.4 kg
Lost so far: 2.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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646 kcal
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Fat: 10.40g | Prot: 40.27g | Carbs: 97.56g.
Breakfast: Bananas . Lunch: Shrimp , Lettuce, Cucumber (with Peel) , Canned Oysters, Woolworths Original Rice Crackers, Peckish Original Rice Crackers, Woolworths Original Rice Crackers. more...
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Losing 2.3 kg a Week
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Elena2000!'s Weight History
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