Weigh In record (no journal entry) for 22 April 2014
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202.3 kg
Lost so far: 13.2 kg.
Still to go: 93.4 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 50.93g | Prot: 77.91g | Carbs: 101.84g.
Breakfast: Sara Lee Classic 100% Whole Wheat Bread, Hard-Boiled Egg, Cooked Egg White. Lunch: Hard-Boiled Egg, Sara Lee 100% Whole Wheat Bread (50g), Hard-Boiled Egg, Dannon Greek Yogurt - Strawberry. Snacks/Other: World's Finest Chocolate Dark Almond Chocolate Bar, Sara Lee 100% Whole Wheat Bread (50g), Hard-Boiled Egg. more...
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Losing 1.1 kg a Week
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SuccessThisTime58's Weight History
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