Weigh In record (no journal entry) for 21 April 2014
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117.9 kg
Lost so far: 0 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 56.85g | Prot: 68.19g | Carbs: 170.94g.
Breakfast: 100% Pure Maple Syrup, Thomas' Original English Muffins, Mayonnaise, Ham Steak (Boneless, Extra Lean, Cured), Provolone Cheese, Egg, Plexus Slim Plexus Slim. Lunch: Chef Boyardee Mini Beef Ravioli & Meatballs, Chicken or Turkey Salad. Dinner: On The Border Refried Beans with Cheese (Side), On The Border Chicken with Sour Cream Sauce Enchilada, On The Border Mexican Rice. more...
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garnetrising's Weight History
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