Weigh In record (no journal entry) for 17 November 2021
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115.7 kg
Lost so far: 9.4 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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625 kcal
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Fat: 31.71g | Prot: 20.67g | Carbs: 63.57g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Oranges, Café. Lunch: Picard Gratin Pomme de Terre, Oignon, Comté. more...
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Gaining 0.2 kg a Week
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jeanpierre67's Weight History
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