Blackeyes24's Journal, 25 Mar 11

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Weigh In record (no journal entry) for 25 March 2011

70.9 kg Lost so far: 5.8 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2011:

830 kcal

Fat: 31.00g | Prot: 19.00g | Carbs: 121.00g. Breakfast: Chewy Granola Bar Chocolate Chip, Freshly Brewed Tea with Skim Milk and Sugar. Lunch: Coca-Cola Classic (Small), Chicken McNuggets (6 Pieces), French Fries (Small). more...

1969 kcal

Exercise: Standing - 25 minutes, Desk Work - 4 hours and 30 minutes, Resting - 9 hours and 35 minutes, Sleeping - 8 hours and 20 minutes, Driving - 50 minutes, Sitting - 20 minutes. more...

steady weight

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Comments

I just dont understand. I rode 20 miles this week and only had one day of bad eating and even that wasnt too horrible! How could the scale stay exactly the same. I find it extremely hard to believe that I didnt even lose a tenth of a pound. This sucks! Now I'm off to see my family for the weekend where I am sure to eat poorly. I worked really hard this week because I knew I was going to have a bad weekend. Apparently it didnt work.

25 Mar 11 by member: Blackeyes24


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Blackeyes24's Journal, 25 Mar 11

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