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Yay!!
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91.8 kg
Lost so far: 13.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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1853 kcal
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Fat: 76.63g | Prot: 74.88g | Carbs: 218.00g.
Breakfast: Shrimp and Crab Spring Roll. Lunch: McDonald's Sausage McMuffin with Egg, Publix Tater Bites. Dinner: White Rice (Long-Grain, Cooked) , Shrimp and Broccoli. Snacks/Other: Blueberries , Kraft Cool Whip Extra Creamy, Yellow Cake Pudding Mix without Icing (Oil, Egg Yellows, and Water Added), McDonald's French Fries (Medium), Clif Bar Clif Bar - Chocolate Brownie, Green Giant Fresh Baby Cut Carrots, Cougar Gold Sharp White Cheddar Cheese, Great Value Thin Sliced Smoked Turkey Breast. more...
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Losing 0.4 kg a Week
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DiasporaDarling's Weight History
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