Weigh In record (no journal entry) for 21 November 2021
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81 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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924 kcal
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Fat: 50.90g | Prot: 76.25g | Carbs: 35.88g.
Breakfast: Cucumber (Peeled) . Lunch: Mashed Potato, Pork, Pork. Dinner: Pork Roast, Pork Roast, Pork Roast. more...
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Losing 0.4 kg a Week
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Elena2000!'s Weight History
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