Weigh In record (no journal entry) for 06 November 2021
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84 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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721 kcal
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Fat: 17.63g | Prot: 39.82g | Carbs: 98.30g.
Breakfast: Pancakes with Butter and Syrup . Dinner: Golden Circle Beetroot Slices, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Mount Franklin Spring Water, Mount Franklin Spring Water. more...
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Elena2000!'s Weight History
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