Weigh In record (no journal entry) for 23 November 2021
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107.2 kg
Lost so far: 0 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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191 kcal
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Fat: 6.00g | Prot: 20.00g | Carbs: 20.62g.
Breakfast: Market Pantry Fat Free Skim Milk, Starbucks Unsweetened Iced Coffee. Second Breakfast: Ideal Protein Chocolatey Chip Pancake Mix. more...
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Gaining 0.0 kg a Week
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tiffany.nelmes's Weight History
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