Weigh In record (no journal entry) for 27 April 2014
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80.9 kg
Lost so far: 3.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 56.24g | Prot: 42.60g | Carbs: 272.70g.
Breakfast: Jelly (All Flavors), Albertsons Mini Croissants. Lunch: Emmy's Lemon Ginger Macaroons, Apples , Lemon Juice . Dinner: Fig Newtons Fig Newton, Panera Bread Sourdough Bread Bowl, Boudin Clam Chowder Bowl. more...
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Gaining 2.1 kg a Week
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tjborgman's Weight History
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