garnetrising's Journal, 26 Apr 14

Weigh In record (no journal entry) for 26 April 2014
117.0 kg Lost so far: 0.9 kg.    Still to go: 33.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2014:
1828 kcal Fat: 90.00g | Prot: 84.65g | Carbs: 177.55g.   Breakfast: Plexus Slim Plexus Slim, Spinach, Cherry Tomatoes, Pero Family Farms Mini Sweet Peppers, Onions, Egg, Feta Cheese. Lunch: Onions, Prime Time Sweet Mini Peppers, Feta Cheese, Mission Garden Spinach Herb Tortilla Wraps, Newman's Own Lite Honey Mustard Dressing, Grape Tomatoes, Kirkland Signature Premium Chunk Chicken Breast, Earthbound Farm Organic Spring Mix. Dinner: Papa Murphy's Pizza Taco Grande Original Crust Pizza (Large). Snacks/Other: Dutch Bros. Kicker, Hershey's Special Dark Chocolate Miniatures (1), Reese's Miniature Peanut Butter Cups. more...
3064 kcal Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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garnetrising's Weight History


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