Weigh In record (no journal entry) for 24 November 2021
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66.6 kg
Lost so far: 12.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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882 kcal
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Fat: 35.60g | Prot: 37.55g | Carbs: 111.54g.
Lunch: Açúcar, Goiaba, Sopa Milagrosa, Sobrecoxa de Frango, Nestlé Iogurte Natural Integral. Dinner: Maçã, Queijo Mozzarella, Limiar Pão Milho e Cenoura, Pão Doce, Sopa Milagrosa. more...
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Losing 4.9 kg a Week
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polipauly's Weight History
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