Weigh In record (no journal entry) for 25 November 2021
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54.7 kg
Lost so far: 42.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1289 kcal
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Fat: 35.99g | Prot: 79.34g | Carbs: 159.27g.
Breakfast: Mandorle, Conad Caffè e Ginseng, Mirtilli, Consilia Yogurt Magro Frutti di Bosco. Lunch: Conad Pasta, Conad Sugo al Tonno , Olive Nere. Dinner: Aglio, Pane Comune, Olio Extra Vergine di Oliva, Conad Cipolla Rossa, Pepe Nero, Carne Macinata (95% Magra / 5% di Grassi), Verza. Snacks/Other: Zespri Kiwi Gold. more...
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Losing 0.2 kg a Week
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..*Emmeline*..'s Weight History
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