Weigh In record (no journal entry) for 28 April 2014
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88 kg
Lost so far: 4 kg.
Still to go: 33 kg.
Diet followed: Poorly.
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3310 kcal
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Fat: 90.11g | Prot: 91.34g | Carbs: 512.89g.
Breakfast: Devondale Skim Milk, Kellogg's Coco Pops, V8 Citrus Fusion, Breaka Flavoured Milk. Lunch: Continental Chicken Curry Pasta and Sauce, Chicken Treat Whole Chicken, Chicken Treat Corn Cobettes, Chicken Treat Peas (Small), Chicken Treat Chips (Large), Chicken Treat Gravy (Small). Dinner: McDonald's Chocolate Shake (Large), McDonald's French Fries (Large). more...
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Gaining 3.1 kg a Week
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 Comments
28 Apr 14 by member: krelly
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You will bounce back buddy. Tomorrow is a brand new day!♡
28 Apr 14 by member: Becbec82
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