tiffany.nelmes's Journal, 25 Nov 21

Weigh In record (no journal entry) for 25 November 2021
105.5 kg Lost so far: 1.0 kg.    Still to go: 37.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2021:
370 kcal Fat: 11.00g | Prot: 27.00g | Carbs: 45.00g.   Breakfast: Starbucks Vanilla Latte (Tall). Second Breakfast: Ideal Protein Chocolatey Chip Pancake Mix. more...
Losing 6.0 kg a Week

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Comments 
👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻 
25 Nov 21 by member: CHUME-😎
nice drop 
25 Nov 21 by member: Brenda.nana

     
 

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tiffany.nelmes's Weight History


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