Weigh In record (no journal entry) for 28 April 2014
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79.1 kg
Lost so far: 17.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 20.00g | Prot: 15.00g | Carbs: 81.00g.
Breakfast: Compliments Carrots, Kellogg's Special K Protein Shake - Milk Chocolate. Lunch: Artisan Fresh Banana Nut Bread. more...
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Losing 3.8 kg a Week
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Wendydashner's Weight History
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