Weigh In record (no journal entry) for 28 April 2014
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117.0 kg
Lost so far: 0.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 59.68g | Prot: 105.19g | Carbs: 213.19g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee, Oscar Mayer Ham & Turkey Sub Kit, Egg, Thomas' Original English Muffins, Kraft 2% Milk American Cheese Singles, Yellow Mustard. Lunch: Papa Murphy's Pizza Taco Grande Original Crust Pizza (Family). Dinner: Roasted Broiled or Baked Chicken Leg (Skin Not Eaten), Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Green Peas (Frozen), Mashed Potato. Snacks/Other: Priano Chicken Round Ravioli, Chobani Blueberry on the Bottom Greek Yogurt, Frigo Natural String Cheese Part Skim. more...
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2922 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 4.4 kg a Week
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garnetrising's Weight History
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