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If only my Carbonara wasn't so yummy, I must stop eating my daughter's leftovers.
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54.1 kg
Lost so far: 12.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1471 kcal
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Fat: 47.18g | Prot: 83.51g | Carbs: 167.03g.
Breakfast: Pyengana Real Light Milk, Strawberries, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits. Lunch: Simsons Pantry High Protein Low Carb Wraps, Chobani Plain Non-Fat 0% Greek Yogurt, Edgell Chickpeas, Chicken Breast, The Spice Tailor Classic Butter Chicken. Dinner: Red Kellys Sweet Chilli & Lime Dressing, Chicken Breast, Edgell Corn Kernels, Cos or Romaine Lettuce , Carrots , Portabella Mushrooms , Capsicum. Snacks/Other: Kooka's Chocolate & Raspberry Shortbread Buiscuit, Milo Milo, Pyengana Real Light Milk, Woolworths Turkish Bread, JC's Quality Foods Almonds. more...
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1500 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 4 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours, Housework - 30 minutes. more...
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Gaining 2.1 kg a Week
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 Comments
27 Nov 21 by member: trishjones
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Make it using slendier fettucini.... practically no carbs.....
27 Nov 21 by member: Hom er
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I tried that stuff, and endameme fettuccini....It now makes me gag! When I eat pasta I have 50% zucchini with it. Going to buy some wholemeal pasta and give that a go, hopefully it makes me feel fuller.
27 Nov 21 by member: spicehorn
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spicehorn's Weight History
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