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REALLY fell off track for a few months, not proud of my hiatus but have motivation now as i have a lot of events coming up that I'd like to be able to actually fit into my suit for
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70.4 kg
Lost so far: 1.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1654 kcal
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Fat: 43.70g | Prot: 50.70g | Carbs: 262.19g.
Breakfast: Flying Goose Sriracha Mayo, Avocado, Made with Plants Meat-Free Bacon , Abe's Sesame Bagel. Lunch: Bazaar Turkish Pide, Bubble Tea, Obento Yaki Nori Seaweed, Miso (Fermented Soybean Paste), Basmati Rice (Cooked). more...
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Gaining 0.3 kg a Week
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