peeperjj's Journal, 29 Nov 21

Knew it would come off. The BEST part? I’ve eaten more junk food, more restaurant meals and more food in general the last week than I usually do! Unfortunately I’m eating pizza right now so that means it’ll go back up for a few days. I’m beginning to think it’s the cheese rather than the crust. I’ll have to start checking dairy rather than breads. I’d prefer 120-121 before Christmas to give me some wiggle room however I know it’ll come off by the end of January so no biggie. The next few weeks will be filled with family meals and eating out (games, scrimmages, concession stands, fast food between things) so it’ll come back up. Plus I want to make fudge and it some of my weaknesses! I can sit down and eat a ton of it!
56.0 kg Lost so far: 16.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2021:
2383 kcal Fat: 95.61g | Prot: 88.43g | Carbs: 280.35g.   Breakfast: Dunkin' Donuts Jelly Filled Donut. Lunch: Domino's Pizza 14" Hand Tossed Cheese Pizza. Dinner: Idahoan Foods Loaded Baked Homestyle Casserole, French Style Green Beans, King's Hawaiian Original Hawaiian Sweet Rolls, Hiland Salted Butter (4 Quarters), McCormick Brown Gravy Mix, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) . Snacks/Other: DeMet's Original Turtles. more...
1718 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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Comments 
balance life is key! love the way you're going about it !  
29 Nov 21 by member: moon121314

     
 

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