Weigh In record (no journal entry) for 29 November 2021
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72.6 kg
Lost so far: 13.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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846 kcal
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Fat: 28.80g | Prot: 62.50g | Carbs: 110.70g.
Dinner: Siggi's Plain Whole-Milk Yogurt (Cup), Whole Foods Market 100% Whole Wheat Bread, Franz Keto White Bread, Frescos Jamaican-style Jerk Chicken Breasts, HEB Broccolini. Snacks/Other: Betty Crocker Sugar Cookie Mix, Trader Joe's Dried Bing Cherries, Trader Joe's Raw Whole Cashews, Trader Joe's Roasted Plantain Chips. more...
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Gaining 3.8 kg a Week
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islandsister's Weight History
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