Weigh In record (no journal entry) for 01 December 2021
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68.8 kg
Lost so far: 19.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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254 kcal
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Fat: 8.92g | Prot: 7.32g | Carbs: 34.80g.
Breakfast: Coles Bakery Cinnamon Donut, Yoplait Vanilla Yogurt . more...
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Losing 1.0 kg a Week
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TiaNewman's Weight History
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