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Despite some slips I continued losing weight. ieiiiiiii
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74.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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239 kcal
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Fat: 10.50g | Prot: 23.30g | Carbs: 7.00g.
Breakfast: Bonsoy Almond Milk, Equal Sweetener, Nespresso Coffee Capsule, Atkins Crispbread, Bega Tasty Cheese Slices, Feel Good Protein Tasteless Protein, Philadelphia Light Cream Cheese. more...
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Losing 0.6 kg a Week
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liviamelorj's Weight History
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