Weigh In record (no journal entry) for 02 December 2021
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82.9 kg
Lost so far: 3.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1274 kcal
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Fat: 48.52g | Prot: 75.98g | Carbs: 129.64g.
Breakfast: Green Tea, Banana Pancakes. Lunch: Fresh Lemon Juice, Chicken Avocado on Toast. Dinner: Ramen. Snacks/Other: Deviled Egg, Cucumber (Peeled) . more...
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Losing 2.8 kg a Week
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RiskGambits's Weight History
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