Weigh In record (no journal entry) for 18 April 2019
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131.8 kg
Lost so far: 0 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 15.64g | Prot: 65.72g | Carbs: 148.37g.
Breakfast: Sweet Potato, White Rice, Zucchini, Broccoli, Hot Chocolate Cocoa (Made with Whole Milk), Roast Beef, Roast Beef. Snacks/Other: Greenseas Tuna in Springwater, White Rice. more...
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Abe.Carr's Weight History
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