Weigh In record (no journal entry) for 02 December 2021
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80.5 kg
Lost so far: 11.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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2483 kcal
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Fat: 94.39g | Prot: 188.32g | Carbs: 198.06g.
Breakfast: Youfoodz Loaded Mac and Cheese, Youfoodz Cranberry Roast Chicken & Potato Bake, Pepsi Pepsi Max (Can). Dinner: Youfoodz Chargrilled Chicken with Chipotle Mayo, Coffee with Milk and Sugar, Youfoodz Jerk Chicken and Rice. Snacks/Other: Cobs Natural Popcorn Sea Salt, Musashi Deluxe Protein Peanut Crunch, Creative Gourmet Frozen Banana Chunks, Musashi Deluxe Protein Choc Peanut Butter Flavor, Australia's Own Organic Almond Milk Unsweetened. more...
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Losing 0.0 kg a Week
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TylerGear's Weight History
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