Weigh In record (no journal entry) for 01 May 2014
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115.9 kg
Lost so far: 2.0 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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2506 kcal
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Fat: 119.51g | Prot: 80.08g | Carbs: 270.67g.
Breakfast: Tillamook Medium Cheddar Cheese Sliced, Oscar Mayer Ham & Turkey Sub Kit, Thomas' Original English Muffins, Spinach, Yellow Mustard, Egg, Coffee, Coffee-Mate Amaretto Creamer. Dinner: The Melting Pot Dinner For Two. Snacks/Other: Dutch Bros. Kicker, Duncan Hines Pumpkin Spice Cupcakes with Frosting. more...
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steady weight
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garnetrising's Weight History
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