Weigh In record (no journal entry) for 02 December 2021
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56.4 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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2592 kcal
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Fat: 140.75g | Prot: 90.75g | Carbs: 241.75g.
Lunch: Cracker Barrel Old Country Store Sawmill Gravy, Applebee's Chicken Fried Steak, Texas Roadhouse Side Salad, Sonic Tater Tots (Regular). Dinner: Burgerville Half Pound Colossal Cheeseburger, Applebee's Chicken Fried Steak. Snacks/Other: Winchell's Donut Twist - Glazed. more...
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Gaining 1.1 kg a Week
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peeperjj's Weight History
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