Weigh In record (no journal entry) for 03 December 2021
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126.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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912 kcal
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Fat: 39.92g | Prot: 73.51g | Carbs: 67.48g.
Breakfast: Coles Skim Milk, Moccona Classic Medium Roast, Kellogg's Special K Forest Berries, CSR Brown Sugar. Lunch: Cadbury Dairy Milk Chocolate Treat Size, Coles Pitted Kalamata Olives, Coles Smoked Tuna, Mutti Cherry Tomatoes, Golden Circle Beetroot Slices, Pace Farm Free Range Eggs, Praise Deli Style Honey & Dijon Mustard Dressing, Mainland Extra Tasty Cheddar Cheese, Cucumber (with Peel) , Lettuce. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Baked or Fried Coated Chicken Breast Skinless. more...
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Gaining 0.9 kg a Week
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clive_2305's Weight History
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