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No change in weight!
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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2067 kcal
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Fat: 74.21g | Prot: 93.51g | Carbs: 264.23g.
Breakfast: Gloria Jeans Cappuccino Skim Milk (Regular), Coles Avocado, Coles Tasty Cheddar Shredded, Toasted French or Vienna Bread (Includes Sourdough) , Baked Beans . Lunch: Coles Skim Milk, Fat Blaster Weight Loss Shake, Jalna Greek Style Natural Yoghurt. Dinner: Millel Parmesan Cheese Shaved, Chickpeas, Cooked Vegetables. more...
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steady weight
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KookaburraSong's Weight History
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