Weigh In record (no journal entry) for 04 December 2021
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116.5 kg
Lost so far: 8.6 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1218 kcal
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Fat: 50.98g | Prot: 57.01g | Carbs: 128.88g.
Breakfast: Oranges. Lunch: Herta Râpé de Jambon Fumé, Envia Yaourt aux Fruits 0%, Wasa Léger, Poires, Fromage Gorgonzola, Marque Repère Petits Pois Carottes, Omelette ou Oeuf Brouillé avec du Fromage. Dinner: Nos Régions Ont du Talent Galettes de Bretagne au Sarrasin. Snacks/Other: Magnum Almond. more...
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Losing 13.3 kg a Week
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jeanpierre67's Weight History
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